Pumpkin & Potato Mash
'Great tasting side dish. Delicious.'
-Glenn M
- 3 Mins Preparation
- Best Seller
- Gluten Free
- Real food. Real fresh.
- Not freeze-dried or reconstituted
- Retort pouch technology. 3-year shelf life
- Tasty and nutritious
- Ready to eat in just 3 minutes
A smooth pumpkin and potato mash infused with subtle herbs, making it an easy and versatile side dish for all kinds of camping meals. Comforting, tasty and easy to pair, it is a handy option for tramping, hunting, travel, or emergency food supplies.
Forget freeze-dried! The best way to refuel after adventures in the outdoors is with real food.
Our meals are packed fresh with real ingredients so you don’t miss out on taste or nutrition. We use retort technology to seal and cook, ensuring that our meals stay fresh and taste terrific.
They last for 3 years from the date of manufacture. No fridge needed!
🌾 GLUTEN FREE
Serving size: 200 g (serves 2 people, 100 g each)
Unlike freeze-dried or dehydrated meals that lose flavour and texture, our meals use retort pouches - a cutting-edge food preservation method used by the military, astronauts, and gourmet meal brands.
Locks in flavour - Meals are slow-cooked inside the pouch, so everything stays juicy, tender, and full of taste.
Shelf-stable for 3 years - No fridge or freezer required. Perfect for hiking, camping, or emergency kits.
Real food, properly cooked – Ingredients are sealed and gently heat-treated in the pouch, ensuring freshness and quality without compromising flavour.
Heats in 3 minutes - No water needed to rehydrate. Meals are fresh and ready to eat straight from the pouch. Heat in a flameless heater bag.
Serving size: 100g
Serving Suggestion: The mash pairs well with Steak or Snags.
- Made from real food
- Not freeze-dried or reconstituted
- Quality ingredients for superior taste
- Retort pouch technology to ensure shelf life
- Ready to eat in just 3 minutes
- Store the meals anywhere, they last for 3 years
- To prepare, just throw the pouch in boiling water for 3 minutes (or use one of our Flameless Heater bags)
- Eat them on their own or with your favourite side dishes
Rural: $12.95
All orders will be processed within 2 working days.
Delivery to North Island locations usually takes 1-3 business days and to South Island locations 2-4 business days. Rural addresses may take an additional 1-2 days.
Please note that shipping timeframes can be longer during holiday periods, weather events and other events outside of our control.
Energy, 396 kJ
Protein, 2.3 g
Total Fat, 4.5 g
Saturated, 3.0 g
Carbohydrate, 10.6 g
Sugars, 3.7 g
Sodium, 168 mg
Ingredients: Pumpkin (34%), Milk, Water, Potato Flakes (8%)(Potato (99%), Emulsifier [471], Acidity Regulator [Citric Acid], Cream (Milk) (Pasteurised Cream, Gelatin, Vegetable Gum [407a], Emulsifier [471]), White Pepper, Salt, Parsley.
Yes, most of our range is gluten friendly - just check the nutritional information for each product. We also have a range of vegan meals.
Check the product description for each meal to see the ingredients and allergens.
We currently ship our products anywhere in New Zealand.
All orders will be processed within 2 working days.
Delivery to North Island locations usually takes 1-3 business days and to South Island locations 2-4 business days. Rural addresses may take an additional 1-2 days.
Please note that shipping timeframes can be longer during holiday periods, weather events and other events outside of our control.
Boil some water in a pot, throw the meal pouch in the water, wait three minutes, then serve. It’s that easy. (Don’t put the pouch in the microwave).
Made from real food
Not freeze-dried or reconstituted
Sourced from Australian ingredients
Retort pouch technology to ensure shelf life
Ready to eat in just 3 minutes
Serving Size 100 g
- Energy 396 kJ
- Protein 2.3 g
- Total Fat 4.5 g
- Saturated 3.0 g
- Carbohydrate 10.6 g
- Sugars 3.7 g
- Sodium 168 mg
Ingredients: Pumpkin (34%), Milk, Water, Potato Flakes (8%)(Potato (99%), Emulsifier [471], Acidity Regulator [Citric Acid], Cream (Milk) (Pasteurised Cream, Gelatin, Vegetable Gum [407a], Emulsifier [471]), White Pepper, Salt, Parsley.
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Step 1
Place meal into Flameless Heater Bag
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Step 2
Follow pouch instructions & wait 10 mins.
Standard: $7.95
Rural: $12.95
All orders will be processed within 2 working days.
Delivery to North Island locations usually takes 1-3 business days and to South Island locations 2-4 business days. Rural addresses may take an additional 1-2 days.
Please note that shipping timeframes can be longer during holiday periods, weather events and other events outside of our control.
We've had these with tje steak and snags and theyre really yummy amd filling too .
Added to our camping and cyclone preps supplies
Looking forward to trying them 👍
Ok for camping for shore and when you just dont have it in you to cook.
Excellent stuff
Very nice quick meal
Trusted by the pros
Russ & Inga - Live Life Now Adventures.
Jessica Bradley - Expedition Leader, Overland Track
Shane Goodwin - Escape Trekking
Jeff McDonald - Expedition Leader, Kokoda Track
Flameless Heater Bags
Starting At $27.99
We've had these with tje steak and snags and theyre really yummy amd filling too .
Added to our camping and cyclone preps supplies
Looking forward to trying them 👍
Ok for camping for shore and when you just dont have it in you to cook.
Excellent stuff
Very nice quick meal