Real Food. Wherever your adventure takes you.
Tasty food that fuels you
Fresh, not freeze-dried
Retort pouch technology to ensure 3 year shelf life.
Fresh, not freeze-dried
3-year shelf life
A simple, fire-free way to heat your Meals anywhere.
Flameless Heater Bags
Starting At $27.99
Why Choose Us
Tried, tested, and trusted in the toughest conditions.Fresh, not freeze-dried
Made from high-quality produce
Tasty meals
Packed with flavour and made to keep you going
3-year shelf life
No refrigeration needed
"I have used all of the available brands and On Track Meals are simply in a different category altogether...
Seriously delicious!”
Geoff Murray, Adventure Photographer & Explorer
On Track Meals in the Spotlight
'It might be the best thing I’ve ever eaten on the trail.’ We Are Explorers
As seen on
Retort vs Freeze-Dried Food
Unlike freeze-dried or dehydrated meals that lose flavour and texture, our meals use retort pouches — a cutting-edge food preservation method used by the military, astronauts, and gourmet meal brands.
| Feature | Us - Retort Meals | Others - Freeze-Dried Meals |
| Taste & Texture | Fresh, real meal texture | Often powdery or chewy |
| Preparation | Slow-cooked in the pouch | Dehydrated and rehydrated |
| Shelf Life | 3+ years | 2–5 years |
| Cooking method | Boiling water or Flameless Heater Bag | Requires clean boiling water |
| Cooking time | Ready in 3 minutes | Up to 20 minutes to rehydrate |
About Us
At On Track Meals, we believe in fueling adventure with delicious, nutritious, and easy meals. Our range of ready-to eat meals will keep you on track with real food, wherever your adventure takes you.
Blogs
Turn your On Track Coconut Rice Pudding into a comforting, warm, gooey apple crumble in just 10 minutes, with no kitchen and no fuss. Perfect for after a big day outdoors.
Plan a simple 3 day solo hiking meal kit with no cooker needed. This backpacking food list covers ready to eat breakfasts, easy trail lunches, filling dinners and smart extras for off grid New Zealand hikes, using lightweight meals that can be eaten cold or heated with a flameless heater bag.